Salmon Again? Yep...
Friday, April 27, 2012 at 05:00PM
Several of the recipes in the new Miraval cookbook revolve around the Ratatouille sauce - and I can see why.
Chocked full of veggies, the ratatouille sauce is healthy and easy to prepare. I was worried about getting the squash and asparagus bundles just right.
For the Pan Seared Salmon with Ratatouille Sauce and Brown Rice on page 188, there are these bundles of vegetables. And there's no picture to help you figure out exactly how to accomplish the bundle...or even what it should look like.
I relied on my imagination (awesome) and my fussy vegetable preparation skills (uh-oh.)
I cut big slices of yellow squash and then used a melon baller to scoop out most of the inside leaving a big hole through the middle of the slice of squash. I also steamed asparagus and julienned red pepper. So far so good.
Fussy Vegetables
The ratatouille sauce, as I said, was easy to prepare, though there was a lot of chopping. The sauce includes yellow squash, portabello mushrooms, zucchini, tomatoes, red onion, fresh basil, and more. Still, after chopping, the sauce took perhaps a half hour to cook and be ready to eat.
I put the veggie bundles together as best I could and steamed for a short time.
Hot Steamin' Veggie BundlesIn no time the salmon was pan seared and on the plate on top of some brown rice. The ratatouille went on top, and the vegetable bundles along side.
Salmon, Ratatouille, Veggie Bundles, Brown RiceThis was a delicious, healthy meal and very visually pleasing. The vegetable bundles were easier than you think to put together, though I wouldn't bother with them in the future - too fussy for me; for leftovers I chopped the asparagus and squash. The brown rice didn't taste good, but that's because I used old rice. Oops.
Coming next from Miraval: The Return of Ratatouille



